Events
ELITE SEMINAR SERIES
RUNNERS SEMINAR - OCTOBER 6th 5:30-7:30 p.m.
Presenters are: Dr. Jeff Mathews, marathon runner and practitioner to amateur/pro endurance athletes, and Gary Staines, owner of Runners Roost.
Beginning with 1 hour of questions and answers with the guest speakers. Learn how to prepare for marathons through proper training, stretches, treatment and attire for better performance while sustaining stronger bodies for the sport. Following the lecture, attendees will have the opportunity to train on the floor and apply the sports specific exercises for injury prevention, rehab, and strength (often a missing component).
SKI CONDITIONING - OCTOBER 20th 5:30-7:30
Presenter TBA: Ski/Snowboard Conditioning Book by Kris Fiser
After working with Kris Mielke, US World Cup Skier, we learned how important conditioning is to ski/snowboarding season. Many of you are professionals and getting injured is too much of a risk. What was learned from training season with such top level skiers who were showing repetitive injuries, was the absence of strength and balance, of all things!! Attendees will receive training on the floor and leave with 5 training programs to enhance their sport/hobby!!
GERMAN BODY COMP AND SUPPLEMENTATION - November 3rd 5:30-7:30
Presenter: Dr. Tim Hall, PhD as seen on YouTube training clips with Christian Thibadeu and Biotest
The training industry is like that of the medical field. We are constantly learning better ways to get better health, and with time and money being 2 commodities most of us are tight on, you will learn how to train smarter, not harder and get better results!! Dr. Hall will also answer many questions regarding supplementation, giving a clear understanding of a part of the industry that overwhelms most and enabling consumers to make educated decisions. Samples of products will be provided by Biotest!! On the floor training will follow.
HORMONES AND THEIR IMPACT - November 17th 5:30-7:30
Presenter: Dr. Nawie Jiang, Acupuncturist and MD from China
Many go through struggles with sleep, concentration, weight gain, struggles with weight loss, mood swings and so much more. Those same individuals also settle with the reasoning, "comes with age." Dr. Jiang will give insight and education on what's taking place and how it can be addressed with a much less severe impact on lifestyles and daily frustrations. This applies to men and women and I have experienced great results for many of my clients including myself when any such challenges are addressed and remedied.
Restrictions: Must be 18 years of age to attend. Childcare not provided. Memberships/1 month guest pass (25.00) are required to participate in floor work following discussion segment to each event.
FEES: 15.00 per person, per seminar and are to be paid previous to entrance.
